Kay Howard Weight Loss Specialist

‘EAT LIKE A GOURMET’ – 5 WEEK WEIGHT LOSS PROGRAMME

ARE YOU LOOKING FOR AN AMAZING AND SIMPLE WAY TO LOSE WEIGHT WITHOUT DIETING?

I call this programme ‘Eat like a Gourmet’ because you can eat the best, most exciting and delicious food – and lose weight!

It seems too good to be true, but it works very well for a lot of people, and also, it’s easy to maintain your weight once you achieve your goal!

I teach you how to tune into your body’s ‘natural hunger’ and ‘full signals’ and this enables you to reduce your intake of food, you are more easily satisfied because you are eating the food that you enjoy the most. How this works is more easily understood once I explain how the digestive process works on week 1 of the course.

THE BENEFITS OF THIS PROGRAMME ARE:

During this programme I use powerful techniques to help boost your confidence, raise self esteem and address any underlying issues which may have led to overeating in the first place. These techniques include: NLP, EFT and Hypnosis (for more about these techniques please click on the appropriate links).

INCLUDED IN THIS PROGRAMME IS A TAILOR-MADE HYPNOTHERAPY RECORDING WORTH £35.00!