BRAIN TRAINING – NLP & HYPNOSIS
When a client comes to me for help with a problem, I show them into my treatment room, where they can relax and listen to gentle music and enjoy the soft lighting and comfort of my soft, leather reclining chair.
I think it's important for people to feel at ease before we begin the hypnosis, so I ask a few questions and explain about some of the things that I do, and generally create a feeling of relaxation, trust and confidentiality. This helps things to flow during the hypnosis treatment and gives my clients confidence in the process before we begin.
I believe that working with a client is something we do as a team. My aim is to empower you, to unlock your potential and set you free! So once I have decided on the course of action, it's just the two of us, working with Hypnosis, EFT and NLP to create a positive future for you.
I can literally 'walk you into your future'! And you will be able to see, hear and feel the experience of that future - you will have no doubt that it's going to happen just as you see it.
NLP is a collection of techniques which enables me to achieve results that were once inconceivable. By learning to re-programme outmoded and negative thoughts into positive actions it is possible to achieve a completely different outlook on life!
It is possible by using NLP and hypnosis techniques, that I can reduce and sometimes eliminate the negative feelings and responses associated with the past. Re-framing self beliefs is a very useful way of helping those who see themselves with negative images. It can be very effective in cases of Bulimia, Anorexia Nervosa, and people with very low self esteem. I have found that NLP and Hypnosis give amazing results when used to treat all types of eating disorders.
I use simple methods to remove phobias, and find that NLP is very effective in 9 cases out of 10 and the results are usually very quick. I was taught these techniques by Richard Bandler (one of the founders of NLP) and Paul McKenna the famous hypnotist. Paul has recently broadcast a series of television programmes on SKY where he uses these techniques to help people to release the following conditions:- addictions to chocolate, gambling, phobias and overeating.
Some facts about Hypnosis
Hypnosis is simply taking someone into a trance-like state. It's similar to when you gaze out of a window on a sunny day, and you experience that 'floaty' feeling, it is not necessary to get into a deep state of consciousness. When you are in this relaxed state, but still conscious you are able to participate in the process, and are able to work with your therapist, and achieve positive results. At any time during the hypnosis you will be able to hear background sounds in the room and open your eyes if you feel the need. This gives the added benefit of feelings of security and control, and these help you to relax and enjoy the process.
Below are examples of problems that NLP and hypnosis can be used for:-
- Quit Smoking
- Weight Loss
- Improving Self Image
- Addictions to:- Chocolate, Cakes, Alcohol etc.
- Life Coaching
- Motivation
Emotion Freedom Therapy – Meridian Therapy
This is a remarkable therapy which was developed in America by Gary Craig. It works by releasing blocks on the meridian energy pathways. The method of Emotional Freedom Therapy (EFT) is to gently tap on the beginning of each *meridian, until a release is experienced. The result of this will be the client will move into a changed state of consciousness, this signals the therapist that the release is taking place. The release involves letting go of the emotional aspect of a physical or emotional problem.
Following the release of the 'block' the client will feel much 'lighter', as if something has been 'let go of'. These blocks are held somewhere on a meridian pathway. If pain was the problem being experienced, the pain will be dramatically reduced and sometimes fully eliminated. Confidence can be enhanced and motivation and focus developed to improve performance.
Instant relief can be achieved for most ailments. I sometimes use Emotional Freedom Therapy (EFT) to enhance the positive healing experience, alongside Reiki and Reflexology.
For more information on reflexology go to my other site www.energy-zone.co.uk
For more information about EFT go to Gary Craig’s site www.emofree.com
Meridian Pathways
These are the pathways that carry life force energy around the body. The vital force is fed to all of the major organs via this system. The energy is taken into the body initially via the Chakra centres.
For more information,
see the Reiki page on www.energy-zone.co.uk
EFT can be used for:-
- Phobias
- Pain relief and itching
- Motivation
- Moving on in your life
- Relaxation and Stress relief
- Insomnia
- Cravings


