Kay Howard Weight Loss Specialist

GET SLIM AND LOOK GREAT FOR SUMMER!

5 sessions in One Day – Powerful Intensive full Gastric Hypno-Band Programme*

This programme has been designed by me to help busy people that need life changing expertise packaged into one day.

New to Hampshire, London and Essex:

If you are unable to visit me in Portsmouth, I am now holding one-to-one courses in Hampshire, London and Essex.

Please email for more information about this opportunity to work with me. I will help you get into the 'naturally slim MindZone' and learn how you can become 'healthy and slim for life'.

*Only got 3 stone or less to lose? Find out if you are suitable for the Quick start Intensive Gastric Hypno-Band Course email for more information.

Each programme is especially formulated to help you understand how to use food to make you slim in the easiest and most enjoyable way. We need to feel satisfied when we eat food, when we don’t we just keep eating until we feel sick. Once you learn how to slow down and really enjoy your food, you will feel satisfied and stop eating much sooner.

You will discover why you over eat, and I help you to establish a new eating habit that is easy and exciting – and it is not a DIET!

I use the amazing Gastric Band Hypnosis to help you stop eating before you are full and to tune into your hunger signals so you only eat when you are hungry.

I also use Neuro Linguistic Programming to boost your confidence and self esteem so that you believe that you can lose weight and maintain the ‘new slim you’!

I discover any underlying issues that established your ‘bad’ eating habits in the first place, for example did your mother reward you for eating up your dinner when you weren’t hungry? If so you may feel good when you eat everything in site – but feel bad after.

Some people have food addictions – they just can’t get enough chocolate, cakes, bread etc. I can help eradicate the cravings by using the super effective NLP Aversion Therapy.

Overweight man

IF YOU HAVE ANY OF THE FOLLOWING PROBLEMS, THEN I CAN HELP:-

Contact Kay to book your
FREE CONSULTATION!

TELEPHONE: 02392 704230, MOBILE: 07769 728094, or EMAIL: kay@kayhoward-weightloss.co.uk

Don't worry if you can't get to my office. Skype appointments are an ideal way of bringing my weight-loss service to you.

Further information about Kay's other Health related services can be found at The Energy Zone